The other day, I was talking to my friend at work about my frustration with my weight. She asked me why I thought I was successful with losing my weight before and why I can't seem to do it now. After thinking about it, I told her it was the thrill of competition that fueled my drive to weight loss. I was in WW at work, and although there wasn't a competition, I was competing to be the one who lead in weight loss...and I was for a while. Then when the newbies joined in the next session, and started having big numbers...while I hit plateau, I started to get disheartened. Instead of plowing through...I accepted defeat.
After listening to my sob story, my friend suggested that I take up the challenge again...but this time, compete with myself. What a novel idea! I know that I can do better than what I'm doing now...I can put a lot more focus and effort into weight loss, but I've just been too LAZY to do it! I have lots of goals to work toward...like fitting into the clothes in my closet just in time for summer!! So....the competition starts now....
1 comment:
good luck!!! you can do it!
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